Thursday, 19 March 2015

Sam Smith loses an incredible 14 pounds in 14 days with the help of new nutrition book Read more:

Sam Smith is looking a lot different these days.


And even though his weight loss transformation became very apparent when he swept the awards season last month, Sam claims to have shed even more weight.


Sam, 22, says he’s dropped a dramatic 14 pounds in just 14 days thanks to a new nutrition book, which has ‘completely transformed my relationship with food’.




Working it: Sam Smith took to Instagram to share his delight at dropping 14lbs in 14 days with the help of a new nutrition book

The musician, who bagged four Grammys and two Brit Awards last month, has been flying high since breaking into the music industry, but he admits that he’s battled his weight since childhood.


A slimmer Sam took to Instagram this week to credit nutritionist Amelia Freer with his dramatic drop, calling her book Eat. Nourish. Glow ‘incredible’.


Brandishing the book in a new snap, Sam said: ‘Three weeks ago I met a woman who has completely changed my life. Amelia Freer has helped me lose over a stone in 2 weeks and has completely transformed my relationship with food.’




'Incredible': Sam credits Amelia Freer with his weight loss after she 'transformed' his relationship with food




Slender: The musician has been looking visibly slimmer in recent weeks but his recent transformation has come as a shock



 



Sam Smith loses an incredible 14 pounds in 14 days with the help of new nutrition book Read more:

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